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Sauteed Salmon

Submitted by: Corinne Rickabaugh, Shreve, June 8, 2007
Our Ohio Magazine

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Seafood

Seafood is a nutritionally balanced food. This sauteed salmon is quick and easy.

Ingredients

  • 2 teaspoons oil
  • 2 fresh salmon steaks (6-8 oz. each)
  • 2 tablespoons butter, melted
  • 1 tablespoon soy sauce
  • 1/8 - 1/4 teaspoon garlic powder
  • 4 thin slices fresh lemon

Directions

Heat oil in skillet on medium heat. Add salmon steaks. Combine butter, soy sauce and garlic. Baste salmon. Cook about 5 minutes. Turn, baste again, place lemon slices on top and cook until salmon flakes easily – about 10 minutes.

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Ohio Farm Bureau Federation is a member of American Farm Bureau Federation®, a national organization of farmers and ranchers including Farm Bureau® organizations in 49 other states and Puerto Rico, and is responsible for Farm Bureau membership and programs within the State of Ohio. Ohio Farm Bureau Federation programs and services are available only to Farm Bureau members within Ohio. The political views expressed in these pages represent Ohio Farm Bureau Federation's positions on various issues as they relate to Ohio. The positions of the national Farm Bureau organization collectively are expressed through American Farm Bureau Federation. Any opinions, statements or views expressed through comments or by outside contributors are the express views of those individuals and do not necessarily represent the views of the Ohio Farm Bureau Federation.

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