rutabaga

Nutrition

Good source of vitamin A and potassium. A 3-oz serving has about 34 calories.
 
Selection

Choose young and tender roots. Avoid roots that have blemishes and cracks.
 
Storage

Store in a vegetable crisper where it is cool and moist.
 
Preparation

Wash rutabaga and pare thinly. Cut into 1/2-inch cubes or 2-inch pieces. Rutabagas can be frozen. Herbs to use with rutabagas are basil, rosemary, savory and thyme.
 
Source: OSU Extension

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